Review of Purely Optimal Keto BHB

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Purely Optimal Keto BHB boosts weight loss and increases energy levels. These capsules are made by Purely Nutrition, a US manufacturer of wellness supplements. Keto BHB is intended to facilitate the bodily process of ketosis, which can lead to fat loss and better weight management.

Boosts energy when combined with a strict ketogenic diet, but effectiveness wanes over time.

Product Details

The active ingredients in Purely Optimal Keto BHB are calcium beta-hydroxybutyrate, magnesium beta-hydroxybutyrate, and sodium beta-hydroxybutyrate. The combination of these three minerals is dubbed the “BHB Proprietary Blend”.

Beta-hydroxybutyrate, or BHB, is purported to increase weight loss, focus, energy and even athletic performance. As the first substrate to initiate ketosis, during which the body burns fat for fuel instead of carbs, BHB may be linked to fat loss.

Purely Optimal Keto BHB also provides a small dose of caffeine to increase energy and to enhance ketosis effects. 

These capsule also contain gelatin, rice flour, magnesium stearate, and silicon dioxide as inactive ingredients.

The recommended dose of Purely Optimal Keto BHB is two capsules, 1-3 times daily. The capsules should be taken with a full eight-ounce glass of water, ideally 20 to 30 minutes prior to a meal.

Purely Optimal Keto BHB: Reviewed

Purely Optimal Keto BHB supplement claims to boost weight loss and improve energy levels, but it’s important to consider whether these pills will be an efficient and worthwhile contribution to your diet. Below, we’ll weigh the pros and cons of this supplement to determine if the packaging’s claims are substantiated.



Individuals who take Keto BHB may notice higher energy levels. This is largely due to the small boost of caffeine that each pill provides. Also, this supplement is manufactured in the United States, so you can feel good in knowing where the product comes from.

However, Keto BHB is not an effective diet supplement for the vast majority of the population because it’s only made to work with the ketogenic diet. The keto diet is notoriously difficult to sustain, but seeing results from Keto BHB is hinged on it. Also, the supposed benefits of this supplement will lessen as your body gets used to it and adapts to the dose. So, even for those who adopt the keto diet for some period of time will stop benefiting from Keto BHB after a while.

Thankfully, there are many supplement alternatives for weight loss that aren’t just intended for use with one type of diet. Phen Caps, for example, provides consistent and reliable results for appetite suppression, no matter what nutrition plan you follow.

How Much Does Purely Optimal Keto BHB Cost?

One bottle of Purely Optimal Keto BHB costs $20. This bottle includes 60 capsules and it can be purchased on

The amount of time that one bottle will last for depends on how many capsules you take per day. If you take two capsules, once per day, the bottle will provide a one-month supply. However, if you take two capsules, two or three times per day, you’ll go through multiple bottles in a single month.

Final Recommendation

Despite the recent popularity of Purely Optimal Keto BHB, it did not top Healthtalk Daily’s list of best appetite suppressants this year. Instead, we recommend Phen Caps to suppress appetite, boost energy and promote weight loss. Unlike Purely Optimal Keto BHBPhen Caps works with any lifestyle and can be taken long-term. It is powerful, natural and well-tolerated by users.

Top Rated Appetite Suppressant of 2021: Phen Caps

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Phen Caps is a powerful, reliable weight loss supplement, sold online at It was first introduced in 2013 and has remained an industry leader ever since. Phen Caps is formulated and made in the USA.

These capsules contain nine natural ingredients to suppress appetite, boost energy and promote weight loss. Best of all, however, is the fact that this supplement does not cause any unwanted side effects.

Still, the Healthtalk Daily team understands that every body is different. Another reason we feel so confident recommending Phen Caps is’s 100% satisfaction guarantee. If for any reason Phen Caps doesn’t work for you, simply contact customer support within 30 days of purchase to return your order for a full refund!

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